bodders's Journal, 20 Jan 21


View Diet Calendar, 20 January 2021:
1558 kcal Fat: 32.98g | Prot: 49.18g | Carbs: 262.04g.   Breakfast: Tesco Blueberries, Aldi Unsweetened Soya Milk, Harvest Morn Milled Linseed with Sesame, Blueberries & Raspberries, Linwoods Milled Organic Flaxseed, Waitrose Love Life Mixed Seeds, Mornflake Organic Oats. Lunch: Lentil Soup, Spinach. Dinner: Co-Op Healthier Choice Naan Bread, Pumpkin, Chickpea Curry. Snacks/Other: Carte D'Or Vanilla Ice Cream, Alesto Dried Mango, Tea with Milk. more...

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