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View Diet Calendar, 14 January 2021:
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1137 kcal
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Fat: 14.32g | Prot: 111.98g | Carbs: 137.01g.
Breakfast: Boiled Egg, Green Juice. Elevenses: Oranges . Lunch: Tuna, Mixed Salad Greens. Dinner: Baked or Grilled Fish, Shrimp (Cooked), Cooked Vegetables (No Salt Added, Fat Not Added in Cooking), Basmati Rice (Cooked). more...
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