Griff78's Journal, 06 Jan 21


View Diet Calendar, 06 January 2021:
1463 kcal Fat: 45.48g | Prot: 59.01g | Carbs: 204.11g.   Breakfast: Bananas , Coffee with Milk, Porridge, Honey . Lunch: Soft Boiled Egg, Tesco Vine Ripened Tomatoes, Coffee with Milk, Tesco Honey Roast Ham Slices, Heinz Salad Cream, Aldi Pickled Sliced Beetroot, Cucumber (with Peel) , Sainsbury's Red Onions, Celery . Dinner: Tesco Broccoli Florets, Coffee with Milk, Tesco Cod Fishcakes with A Hint of Lemon & Herb, Tesco Crispy Potato Slices. Snacks/Other: Pink Lady Apples, Clementines , Coffee with Milk, Belvita Breakfast Crunchy Apricot Wholegrains. more...

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