|
View Diet Calendar, 28 December 2020:
|
3933 kcal
|
Fat: 118.32g | Prot: 248.57g | Carbs: 449.13g.
Breakfast: Egg, Sultanas, Bananas , Mornflake Scottish Jumbo Oats, Semi-Skimmed Milk, Morrisons 100% Crunchy Peanut Butter. Lunch: Bananas , McVitie's Hobnobs, Lidl 95% Dark Chocolate, Tesco 50% Reduced Fat Mature Cheese, Tesco Red Lasagne Sauce, Tesco Lean Beef Steak Mince 5% Fat, Sainsbury's Wholewheat Lasagne Sheets, Tesco Red Kidney Beans in Water, Dolmio Creamy Sauce For Lasagne, Broccoli . Dinner: Tesco Butter Beans, Sweet Potato , Chicken Breast (Skin Not Eaten), Apples , Tesco Wheat Biscuits, Tesco Bran Flakes, MyProtein Impact Whey Protein - Cinnamon Danish - 2.5kg, Semi-Skimmed Milk, Green Giant Sweetcorn . Snacks/Other: Post Grape-Nuts, Flora Light, Morrisons Wholemeal Bread, Semi-Skimmed Milk, Morrisons 100% Crunchy Peanut Butter, Spinach, Black Olives, Omega 3, Tesco Value Cottage Cheese. more...
|
|
 Comments
Really well portioned out, good job! I always struggle portioning lasagnes but that looks spot on hun. Again, good job! 👍💗
06 Jan 21 by member: HealthyMommaBear
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MikeJustin's Weight History
|