John10251's Journal, 25 Dec 20

Today is the big day to celebrate the birth of the Christ. I wish a Merry and Safe Christmas!!!
Yesterday I ate under goal, met my protein goal but did not meet some activity goals. BF unchanged // BW↑0.8#

View Diet Calendar, 25 December 2020:
2154 kcal Fat: 83.45g | Prot: 98.49g | Carbs: 242.03g.   Breakfast: Kirkland Signature Thick Sliced Center Cut Bacon, Jimmy Dean Turkey Sausage Links, Kirkland Signature Cage Free Grade AA Large Eggs. Lunch: Kirkland Signature Sharp Cheddar Cheese, Old Bay Old Bay Seasoning, Philadelphia Regular Cream Cheese, Shrimp, Crab, Cranberry Raspberry Sauce, President Soft Ripened Brie Cheese, Pepperidge Farm Cracker Trio. Dinner: Ocean Spray Jellied Cranberry Sauce, Poultry Gravy, Potato Salad, Green Peas (Drained Solids, Canned), Glory Foods Sweet Potato Casserole, Kraft Stove Top Stuffing Mix For Turkey, Turkey Breast Meat, Cooked Collards (from Fresh, Fat Added in Cooking). Snacks/Other: Franz Cranberry Orange Bread, Chocolate Cupcake with Icing or Filling, Southern Comfort Traditional Egg Nog. more...
2049 kcal Exercise: Fitbit - 24 hours. more...

6 Supporters    Support   

Comments 
Merry Christmas John lol I'm loving your Christmas spirit it makes me smile be blessed 🙏⛄🎄🎆🎁😊 
26 Dec 20 by member: jenny3781
Thanks Jenny, I hope you had a very Merry Christmas!!! 
26 Dec 20 by member: John10251

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


John10251's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.