|
Happy Holidays from our house to yours!!! Yesterday I ate under goal, exceeded my protein goal but did not meet some activity goals. BF↑0.3% // BW↑1.4#
View Diet Calendar, 22 December 2020:
|
1840 kcal
|
Fat: 70.37g | Prot: 118.41g | Carbs: 187.10g.
Breakfast: Kellogg's Special K Protein Cereal, Premier Nutrition High Protein Shake - Vanilla, Best Yet Mixed Berries, Kroger Eggs (Large). Lunch: French's Classic Yellow Mustard, Pepperidge Farm Top Sliced Hot Dog Buns, Vlasic Old Fashioned Sauerkraut, Aidells Chicken & Apple Sausage. Dinner: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Green String Beans with Onions (Fat Added in Cooking), Stouffer's Simple Dishes Macaroni & Cheese. Snacks/Other: Trader Joe's All Butter Shortbread Cookies with Chocolate Filling, Southern Comfort Traditional Egg Nog. more...
|
|
 Comments
Hi, John! Just popping up to say howdy?! 😁 Have a good day!
22 Dec 20 by member: melissatwa
|
Hi, Santa baby! 🎅You have my list of presents and I want them all🎄!😆
22 Dec 20 by member: aintgotaname
|
Thanks and Happy Holidays Melissa!!!
22 Dec 20 by member: John10251
|
Thanks and Merry Christmas Aintgotaname!!!
22 Dec 20 by member: John10251
|
22 Dec 20 by member: bearnoggin
|
Happy holidays to you as well and that’s really adorable
22 Dec 20 by member: ocean_girl
|
Merry Christmas john. love the cartoons their funny.
22 Dec 20 by member: HeBrewZ
|
22 Dec 20 by member: Maine coon
|
Very creative John lol happy holidays
23 Dec 20 by member: jenny3781
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
John10251's Weight History
|