Weigh In record (no journal entry) for 20 December 2020
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56 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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601 kcal
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Fat: 25.88g | Prot: 32.25g | Carbs: 62.26g.
Lunch: Kallo Organic Rice Cakes, Cottage Cheese . Dinner: Cooked Broccoli, Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Red Onions, Cooked Dry Chickpeas, Zucchini, Cucumber (Peeled) , Buckwheat Groats (Fat Not Added in Cooking), Pierus Feta. Snacks/Other: Lindt 85% Dark Chocolate. more...
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Losing 0.3 kg a Week
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reenie86's Weight History
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