amcq1982's Journal, 30 Nov 20

beef ragu

View Diet Calendar, 30 November 2020:
1097 kcal Fat: 36.18g | Prot: 40.56g | Carbs: 138.13g.   Breakfast: Alpro Unsweetened Almond Milk, Coffee, Alpro Unsweetened Almond Milk, Coffee, Alpro Unsweetened Almond Milk, Coffee. Lunch: Morrisons Sparkling Raspberry and Blackberry Water, Harvest Morn Yogurt & Fruit Bars, I Can't Believe It's Not Butter! Light Butter, Krisprolls Krisprolls, Coffee with Milk and Sugar. Dinner: Aldi Chocolate Rice Cakes, Muller Light Chocolate Fix, Pinch of Nom Beef Ragu. more...
2116 kcal Exercise: Grocery Shopping - 30 minutes, Cleaning - 30 minutes, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...



     
 

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