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View Diet Calendar, 26 November 2020:
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1804 kcal
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Fat: 62.10g | Prot: 52.21g | Carbs: 216.22g.
Breakfast: Aldi Wholenut Crunchy Peanut Butter, Aldi Unsweetened Soya Milk, Linwoods Milled Organic Flaxseed, Dried Cranberries, Mornflake Organic Oats, Maple Syrup . Lunch: Tesco Chestnut Mushrooms , The Foodie Market Chickpea Fusilli. Dinner: Marks & Spencer No Turkey Feast, Roasted Potato, Paxo Sage and Onion Stuffing, Pecan Pie (Individual Size or Tart), Tesco Vegetable Gravy Granules, Sprouts, Tesco Butternut Squash , Canned Sweetpotato in Syrup. Snacks/Other: White Table Wine, Pecans, Tea (Brewed), Tea with Milk. more...
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1925 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Cooking - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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