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View Diet Calendar, 24 November 2020:
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1145 kcal
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Fat: 18.65g | Prot: 59.42g | Carbs: 178.57g.
Breakfast: Fibre One Peanut Butter Popcorn Bar, Alpro Unsweetened Almond Milk, Coffee, Alpro Unsweetened Almond Milk, Coffee, Alpro Unsweetened Almond Milk, Coffee. Lunch: Marshmallows , Fibre One Chocolate Fudge Brownie, Morrisons Sparkling Raspberry and Blackberry Water, Dorset Cereals Berries & Cherries Muesli. Dinner: Muller Light Chocolate Fix Layers, Basmati Rice (Cooked), Slimming World Diet Cola Chicken. Snacks/Other: Popchips Sour Cream & Onion Corn Chips. more...
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2264 kcal
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Exercise:
Driving - 30 minutes, Cooking - 1 hour, Cleaning - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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amcq1982's Weight History
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