Weigh In record (no journal entry) for 09 November 2020
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44.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1160 kcal
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Fat: 66.65g | Prot: 46.68g | Carbs: 92.70g.
Lunch: Lentil Soup, Hummus , White Rice. Snacks/Other: Honey Roasted Cashew Nuts, KP Honey Roasted Peanuts . more...
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Losing 0.2 kg a Week
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Noooona2020's Weight History
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