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leftover chicken , mushrooms,leeks and onion in a creamy sauce. keto friendly approx 550cals
View Diet Calendar, 29 October 2020:
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1347 kcal
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Fat: 67.39g | Prot: 96.84g | Carbs: 89.72g.
Breakfast: Tea with Milk, Egg, Baked Sweetpotato (Peel Eaten). Lunch: Sun Grown Cashew Nuts, Heinz Salad Cream, Avocados , Beetroot, Light Tuna Fish (Drained Solids in Water, Canned) , Spinach . Dinner: Knorr Vegetable Stock Cube, Tesco Double Cream, Tesco Baby Button Mushrooms, Fried Onions, Leeks , Chicken Breast. Snacks/Other: Coffee. more...
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cathyorkshirelass's Weight History
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