Beef stew . cooked 8 hrs whilst at work .
View Diet Calendar, 26 October 2020:
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1031 kcal
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Fat: 44.93g | Prot: 68.93g | Carbs: 87.63g.
Breakfast: Tomatoes, Tesco Bacon, Tesco Unsmoked Back Bacon Rashers, Avocados . Lunch: Banana Bread. Dinner: Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). more...
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cathyorkshirelass's Weight History
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