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View Diet Calendar, 24 October 2020:
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2158 kcal
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Fat: 89.16g | Prot: 63.32g | Carbs: 272.52g.
Breakfast: Aldi Wholenut Crunchy Peanut Butter, Aldi Unsweetened Soya Milk, Dried Apricot, Dried Cranberries, Mornflake Organic Oats, Waitrose Love Life Mixed Seeds. Lunch: Flora Buttery, Richmond Meat Free Sausages, Aldi Baked Beans, Portabella Mushrooms, Morrisons Hash Browns, Aldi Seeded Bread. Snacks/Other: Tea (Brewed), Plain Chocolate, The Foodie Market Hummus Bites, McVitie's Digestive Thins Dark Chocolate, White Bread (Home Recipe or Bakery), Tea with Milk. more...
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1749 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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