|
Starting to notice a huge change in myself! I’m feeling amazing Thankyou for all your support! 😘
View Diet Calendar, 18 October 2020:
|
1231 kcal
|
Fat: 21.03g | Prot: 76.61g | Carbs: 162.55g.
Breakfast: Rowse Pure & Natural Honey, Bananas , Berries, By Sainsbury's Fat Free Natural Yogurt. Lunch: Walkers SunBites Sweet Chilli (25g), Young's Seafood Sticks, Tesco Avocado, Tesco Cooked Ham. Dinner: Yorkshire Pudding, Bisto Gravy Granules, Tesco Broccoli Florets, Asda Cauliflower , Asparagus , Tesco Chicken Breast Fillets (130g), Morrisons Baby New Potatoes. Snacks/Other: Hartley's 10 Cal Mango and Passionfruit, Skinny Crunch Chocolate Orange Snack Bar, Asda Caramel Rice Cakes. more...
|
|
 Comments
18 Oct 20 by member: Anne_145
|
Good on you! Well done Tracy!
18 Oct 20 by member: Gilly B
|
Your looking great and the smile says it all. Well done 😊
20 Oct 20 by member: bubblegum14
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tracyk08's Weight History
|