Weigh In record (no journal entry) for 16 October 2020
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57.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1266 kcal
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Fat: 53.00g | Prot: 59.28g | Carbs: 141.90g.
Lunch: Plain Croutons , Dried Shiitake Mushrooms , Potato, Cabbage, Carrots, Leeks , Onions . Dinner: Sacla' Pesto, Black Beans (Canned), Penne, Edamame Beans, Cauliflower (Frozen) , Cooked Broccoli (from Frozen). Snacks/Other: Crackers (Low Salt), Cottage Cheese, Raspberries , Beef Patties (100%, Frozen, Cooked) , Aldi Dutch Gouda Cheese Slices, Tesco White Bread Rolls, Harvest Morn Chocolate Orange Rice Cake Bar, Oatly Oat Milk, Coffee, Gullon Sugar Free Digestive Biscuits, Cottage Cheese , Crackers (Low Salt) . more...
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Losing 4.9 kg a Week
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reenie86's Weight History
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