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View Diet Calendar, 15 October 2020:
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3827 kcal
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Fat: 128.94g | Prot: 160.98g | Carbs: 502.14g.
Breakfast: Semi-Skimmed Milk, Orange Juice , Tesco Wholemeal Bread, Sainsbury's Basics Unsalted Butter, Tesco Cooked Ham, Fried Egg , Granola, Asda Red Seedless Grapes, Granny Smith Apples, Oranges . Lunch: Tesco Wholegrain Microwave Rice, Chicken Breast Meat (Roasted, Cooked) , Tesco Chickpeas in Water, Stir Fried Vegetables, Walkers Pickled Onion Crisps (25g), Activia Strawberry Yogurt, Tesco Easy Peeler Satsuma, Kit Kat Kit Kat. Dinner: Scrambled Egg , Fried Mushrooms, Onions , Cheddar Cheese , Asda Smart Price Chopped Tinned Tomatoes, Tesco Wholemeal Bread, Sainsbury's Basics Unsalted Butter. Snacks/Other: Fried Potatoes, Asda Red Seedless Grapes, Aldi Wine Gums, Tesco Wholemeal Bread. more...
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cammeag1's Weight History
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