|
View Diet Calendar, 05 October 2020:
|
3863 kcal
|
Fat: 163.30g | Prot: 132.86g | Carbs: 467.78g.
Breakfast: Sainsbury's Basics Unsalted Butter, HP Brown Sauce, Fried Egg , Tesco Cooked Ham, Co-Op Wholemeal Rolls, Asda Red Seedless Grapes, Tesco Honeydew Melon, Semi-Skimmed Milk, Granola, Plums , Nectarines , Granny Smith Apples, Oranges , Orange Juice . Lunch: Roasted Vegetables, Bisto Gravy Granules, Tesco Cheese and Onion Crisps , Peanuts , Kit Kat Mint, Tesco Roast Beef Slices, Roasted Potato. Dinner: Asda Bubble & Squeak, Co-Op British Smoked Rindless Back Bacon, Co-Op Truly Irresistible Pork Sausages , Fried Egg , Tesco Genoa Cake, OXO Beef Stock Cube, Tea with Semi-Skimmed Milk. Snacks/Other: HP Brown Sauce, Sainsbury's Basics Unsalted Butter, Bananas , Tesco Soft Wholemeal Rolls, Fried Potatoes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cammeag1's Weight History
|