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Got myself some new scales, no idea what it all means lol
View Diet Calendar, 29 September 2020:
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1045 kcal
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Fat: 25.58g | Prot: 37.78g | Carbs: 164.40g.
Breakfast: Weetabix Weetabix and Milk. Lunch: Sun-Pat Crunchy Peanut Butter, Hovis Wholemeal Bread, Hula Hoops Puft Salted, Butter. Dinner: Asda Low Fat Banana Yogurt, Fresh Pasta (Cooked) . Snacks/Other: Apples. more...
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1951 kcal
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Exercise:
Resting - 14 hours and 39 minutes, Sleeping - 9 hours and 21 minutes. more...
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Paul Kendall's Weight History
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