Weigh In record (no journal entry) for 29 September 2020
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74.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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706 kcal
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Fat: 28.94g | Prot: 41.81g | Carbs: 67.65g.
Lunch: Chicken Wrap. Snacks/Other: Starbucks Cappuccino (Tall), Coffee with Milk. more...
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Losing 0.1 kg a Week
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Tanya Gouws's Weight History
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