Weigh In record (no journal entry) for 28 September 2020
|
66.5 kg
Lost so far: 0.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
694 kcal
|
Fat: 25.45g | Prot: 76.38g | Carbs: 41.19g.
Lunch: Celery , Fresh Pasta (Cooked) , Sainsbury's Sea Bass Fillet. Snacks/Other: Bonne Maman Madeleine, Aldi Coldwater Prawns. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|