GurerB's Journal, 23 Sep 20


View Diet Calendar, 23 September 2020:
1004 kcal Fat: 83.02g | Prot: 49.19g | Carbs: 18.96g.   Breakfast: Tesco Cucumber, Lidl Halloumi, Asda Spring Onions, Coriander, Parsley , By Sainsbury's Pitted Green Olives, Black Olives, Goat Cheese, Saint Agur Blue Creme, Aldi Salad Tomatoes, Aldi Organic Egg. Dinner: Extra Virgin Olive Oil, Cucumber (with Peel) , Aldi Salad Tomatoes, Lettuce, Waitrose Onions, Minced Beef (90% Lean / 10% Fat) , Dolma. Snacks/Other: Tesco Organic Virgin Coconut Oil, Sesame Butter (Tahini) (Made From Kernels). more...
1998 kcal Exercise: Apple Health - 24 hours. more...

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