SairThom's Journal, 22 Sep 20

Late breakfast and a change to from the usual line up ..... 2 egg omelette, couple of shrooms and a small amount of superfood bagged salad - 140 calories.

View Diet Calendar, 22 September 2020:
1151 kcal Fat: 43.90g | Prot: 79.95g | Carbs: 107.53g.   Breakfast: Florette Superfood Salad, Cooked Mushrooms (Fat Not Added in Cooking), Tesco Medium Eggs. Lunch: Tesco Ready to Eat Sweet Chilli Chicken, Violife Grated Vegan Cheese , Tesco Free From Salad Cream, Asda Spring Onions, Avocados, Cucumber (with Peel), Nature's Pick Superfood Salad. Dinner: Batchelors Mushy Original, Morrisons Free from Cod Fishcakes with Lemon & Herbs. Snacks/Other: Perkier Goji & Cranberry Quinoa Bar, Raspberries . more...

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Comments 
Looks so good 
22 Sep 20 by member: jp.nitta
Jo.nitta was really good and pretty filling !!  
22 Sep 20 by member: SairThom

     
 

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