JanusWoman's Journal, 18 Sep 20

Crab with avocado and home grown tomatoes. A lunch treat for my family.

View Diet Calendar, 18 September 2020:
1416 kcal Fat: 68.86g | Prot: 45.05g | Carbs: 81.41g.   Breakfast: Apricots. Lunch: Marks & Spencer White Crab Meat, Avocados , Mayonnaise , Tomatoes. Dinner: Waitrose Butternut Squash, Tesco Blackberries, Parsnips , Honey , Fresh Pork Sausage , Olive Oil . Snacks/Other: Red Table Wine. more...
3080 kcal Exercise: Driving - 1 hour, Desk Work - 2 hours, Body Pump - 55 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...

11 Supporters    Support   

Comments 
looks lovely 
18 Sep 20 by member: Inches2018
beautiful 🦀🦀🦀 
18 Sep 20 by member: claudiadip
yes, please!  
18 Sep 20 by member: hetera

     
 

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