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View Diet Calendar, 11 September 2020:
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2133 kcal
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Fat: 74.86g | Prot: 48.63g | Carbs: 288.73g.
Breakfast: Dried Apricot, Aldi Unsweetened Soya Milk, Aldi Wholenut Crunchy Peanut Butter, Linwoods Milled Organic Flaxseed, Waitrose Love Life Mixed Seeds, Mornflake Organic Oats. Lunch: Tesco Chickpeas in Water, Tesco Red Pepper, Couscous (Cooked) , Courgette. Dinner: McDonald's French Fries (Medium). Snacks/Other: White Table Wine, Eat Real Hummus Chips, Betty Crocker Chocolate Chip Cookie, Eat Real Lentil Chips, Tea with Milk. more...
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1771 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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