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Oh! nevermind...I can't really complain...too many takeaways!🤦♀️
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61.2 kg
Lost so far: 15.0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1426 kcal
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Fat: 53.78g | Prot: 54.34g | Carbs: 180.22g.
Breakfast: Dolce Gusto Cappuccino, Anchor Butter, Aldi Sliced White Sourdough. Lunch: McVitie's Digestives, Sainsbury's Belgian Chocolate Eclair, Cauliflower , Green Peas (Frozen) , Penne. Dinner: Iceland Chicken Breast Fillet Strips BBQ, Bolognese, Rigatoni. Snacks/Other: Jacob's Baked Cheddars. more...
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2001 kcal
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Exercise:
Squats (Legs) - 45 minutes, Walking (brisk) - 6.5/kph - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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 Comments
not so bad then!! it's ok to eat them from time to time 👍
10 Sep 20 by member: claudiadip
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selinaforeverunity's Weight History
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