MikeJustin's Journal, 08 Sep 20

Lunch on the go #2 - Turkey breast with beef bolognese, mushrooms, red kidney beans and pearl barley:)

---

3063 kcal

Fat: 95.73g | Prot: 260.34g | Carbs: 279.97g.   Breakfast:  Walnuts,  Bananas , Alpro Soya Unsweetened Soya Milk, MyProtein Impact Whey Protein - Unflavoured 2.5kg, The Tofoo Co. Naked Organic Tofu, Morrisons British Semi Skimmed Milk, Tesco Bran Flakes, Nutri Brex Wheat Bran Fibre Biscuits. Lunch: Snickers Protein Flapjack , The Tofoo Co. Naked Organic Tofu, Eatlean Grated Protein Cheese, Heinz Reduced Salt & Sugar Tomato Ketchup, Morrisons Protein Bread, Tesco Free Range Eggs. Dinner:  Broccoli ,  Potato,  Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Myprotein Layered Protein Bar - Chocolate Sundae, Dark Chocolate Chips, Jumbo Oats, Impact Whey Protein - Strawberry Cream 1kg, British Semi Skimmed Milk, Bananas, Date, Walnuts,  Carrots ,  Cherry Tomatoes,  Turkey Breast Meat , Tesco Pearl Barley, Eatlean Grated Protein Cheese, Tesco British Beef Lean Steak Mince, Tesco Red Kidney Beans in Water, Broccoli. Snacks/Other: Tesco Chia Seeds,  Almond Butter, Tesco Value Cottage Cheese,  Omega 3. more...