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A sandwich thin with smoked salmon and soft cheese mix with garnish, total 247 kcal 🥰 .
View Diet Calendar, 04 September 2020:
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915 kcal
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Fat: 33.73g | Prot: 63.01g | Carbs: 94.62g.
Breakfast: Bananas, Deli Cuisine Ham Trim, Whole Milk, Coffee (Instant Powder). Lunch: Smoked salmon and soft cheese mix, Avocados, Warburtons 6 Wonder Thins, 50/50., Cherry Tomatoes. Dinner: Soup with chunky veg., Chicken Thigh (Skin Not Eaten). Snacks/Other: Smoked salmon and soft cheese mix, Warburtons Sandwich Thins. more...
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Hemmelyn's Weight History
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