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View Diet Calendar, 02 September 2020:
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1477 kcal
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Fat: 27.00g | Prot: 49.55g | Carbs: 254.01g.
Breakfast: Dried Apricot, Aldi Unsweetened Soya Milk, Tesco Blueberries, Linwoods Milled Organic Flaxseed, Mornflake Organic Oats, Waitrose Love Life Mixed Seeds. Lunch: Tesco Red Pepper, Couscous (Cooked) , Courgette, Tesco Chickpeas in Water. Dinner: Aldi Tagliatelle , Tesco Chestnut Mushrooms, Marigold Nutritional Yeast Flakes, Cherry Tomatoes. Snacks/Other: McVitie's Digestive Dark Chocolate, Tesco Italian Original Breadsticks, Asda Rich Tea Biscuits, Marshmallows , Tetley Peppermint Tea, Tea with Milk. more...
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1890 kcal
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Exercise:
Abdominal (Sit Ups) - 1 minute, Desk Work - 7 hours and 30 minutes, Cooking - 1 hour, Driving - 1 hour, Resting - 6 hours and 29 minutes, Sleeping - 8 hours. more...
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