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I've had to start using my daughter's scales yesterday after ours went layout. On those scales I am 2lb heavier than last week's way in......oh well. Onwards and downwards!
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1411 kcal
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Fat: 42.29g | Prot: 69.56g | Carbs: 162.31g.
Breakfast: Blueberries, Asda British Raspberries, Walnuts, Rowse Light & Mild Honey, Weetabix Weetabix, Asda Grapefruit Salad. Lunch: Asda Frozen Mixed Vegetables, Asda Beef Medallion Steak, Asda Smart Price Gravy Granules, Asda Root Veg Mash, Leeks . Dinner: Hartley's 10 Cal Strawberry Jelly, Branston Small Chunk Pickle, Asda Chicken Tikka, Lurpak Lightly Salted Spreadable Butter, Hovis Tasty Wholemeal. Snacks/Other: Slimming World Hi-Fi Light Bar, Tetley Tea with Semi-Skimmed Milk, Asda Unsweetened Almond Milk, Asda Milk Chocolate Digestives. more...
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