bodders's Journal, 16 Aug 20


View Diet Calendar, 16 August 2020:
1770 kcal Fat: 78.60g | Prot: 44.95g | Carbs: 214.27g.   Breakfast: Aldi Wholenut Crunchy Peanut Butter, Aldi Unsweetened Soya Milk, Tesco Blueberries, Linwoods Milled Organic Flaxseed, Waitrose Love Life Mixed Seeds, Mornflake Organic Oats. Lunch: Cooked Carrots, Bisto Vegetable Gravy Granules, Portabella Mushrooms, Roasted Potato, Spinach . Dinner: Tesco Cauliflower Buffalo Bites, Tesco Light Coconut Milk, Brown Rice (Long-Grain, Cooked), Sainsbury's Red Kidney Beans in Water. Snacks/Other: Jus-Rol Cinnamon Swirls, Tetley Peppermint Tea, Dorset Cereals Date & Pecan Bar, Magnum Vegan Classic, Tea with Milk. more...
2097 kcal Exercise: Cooking - 3 hours, Power Walking - 1 hour, Abdominal (Sit Ups) - 1 minute, Resting - 11 hours and 59 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bodders's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.