annmarie1987's Journal, 13 Aug 20


View Diet Calendar, 13 August 2020:
1869 kcal Fat: 61.22g | Prot: 112.71g | Carbs: 205.93g.   Breakfast: Diet Now Cocoa Orange Meal Replacement Bar, Diet Now Cocoa Orange Meal Replacement Bar. Lunch:  Mushrooms , Flora Light Spread, Warburtons Toastie, Tesco Unsmoked Back Bacon Rashers,  Egg Omelette or Scrambled Egg (Fat Not Added in Cooking). Dinner: Sharwood's Poppadoms, Elephant Atta Chapattis, Chicken Biryani. Snacks/Other: Sainsbury's Skimmed-Milk. more...

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Comments 
Hope your ok x 
13 Aug 20 by member: jo pacy
Been a long week hope your OK xx  
13 Aug 20 by member: annmarie1987
Stuff weather isn't helping, I'm good thank you hun x 
13 Aug 20 by member: jo pacy
me to.  
13 Aug 20 by member: one.point.O
glad to hear it, stress does terrible things to ur body/health so take ur time and enjoy it ❤️ 
13 Aug 20 by member: Bootylicious1!

     
 

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