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good morning
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854 kcal
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Fat: 10.46g | Prot: 38.07g | Carbs: 143.88g.
Breakfast: Coeur de Blé Pain de Mie Complet, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Grapes, Café au Lait Nescafé Lait et Nescafé. Lunch: Watermelon, Tomatoes, Cucumber, Escalopes de Dinde Sauté Escalope , Al Soltane Riz. Snacks/Other: Instant Coffee Presweetened (Powdered Mix). more...
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1744 kcal
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Exercise:
Walking (moderate) - 5/kph - 55 minutes, High Intensity Interval Training (HIIT) - 25 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Angel's World's Weight History
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