|
|
1026 kcal
|
Fat: 28.96g | Prot: 20.51g | Carbs: 179.39g.
Breakfast: Honey , Apple, Oatmeal with Milk. Lunch: Cooked Tomatoes, Cooked Beef Head, Roasted Potato. Snacks/Other: Sponge Cake, Apple. more...
|
|
1687 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
The recipe of that porridge
07 Aug 20 by member: 🐾 시린
|
it's an oatmeal ( i cooked oats and milk with continuous stirring then I added a spoon of honey)
07 Aug 20 by member: Angel's World
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel's World's Weight History
|