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1808 kcal
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Fat: 49.56g | Prot: 57.04g | Carbs: 261.07g.
Breakfast: Harvest Morn Milled Linseed with Sesame, Blueberries & Raspberries, Bananas, Aldi Unsweetened Soya Milk, Tesco Blueberries, Whole Earth Crunchy Organic Peanut Butter, Mornflake Organic Oats. Lunch: Marigold Nutritional Yeast Flakes, Tesco Balsamic Vinegar of Modena, Portabella Mushrooms, Cooked Mushrooms (Fat Added in Cooking), Tesco Coconut Oil, Tesco Arborio Risotto Rice, Leeks . Dinner: Co-Op Thai Red Curry & Rice. Snacks/Other: Rose Wine, Eat Real Lentil Chips, Doritos Hint of Lime, Strawberries, Red Raspberries, Sainsbury's Fruit Spiral Lollies, Twinings Cold Infuse Rose Lemonade, Tea with Milk, Nectarines. more...
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1730 kcal
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Exercise:
Driving - 1 hour, Cooking - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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