Simon Barrett's Journal, 23 Jul 20


View Diet Calendar, 23 July 2020:
1684 kcal Fat: 72.20g | Prot: 102.63g | Carbs: 160.39g.   Breakfast: Ashfield Farm Cooked Ham Slices, Aldi Mature Cheese, Hovis Thick White Bread. Lunch:  Banana Smoothie,  Turkey Breast Meat (Cooked, Roasted), Aldi Grated Mozzarella,  Egg Omelette, Aldi Pea Snacks, Babybel Mini Light Cheese. Dinner: Full Green Cauli Rice,  Chilli Con Carne with Beans. Snacks/Other: Brooklea Split Pots Crunch Banana Choco Flakes. more...
2580 kcal Exercise: Google Fit - 24 hours. more...

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Simon Barrett's Weight History


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