Orbilia's Journal, 18 Jul 20


View Diet Calendar, 18 July 2020:
1441 kcal Fat: 68.80g | Prot: 105.85g | Carbs: 97.63g.   Breakfast: Black Olives, Green Olives, Tesco Houmous, Carrots . Lunch: Coca-Cola Diet Coca-Cola (Can), Sainsbury's Red Onions, Tesco Cucumber, Tomatoes, Lettuce, Mayonnaise , Sliced Ham (Extra Lean) , Wheatfield Bakery Brown Seeded Baguette. Dinner: Sainsbury's Red Cabbage with Bramley Apple, Tesco Asparagus Tips, Waitrose Easy to Cook Chicken Schnitzel with Middle Eastern Spices. Snacks/Other: Mr Porky Pork Scratchings . more...

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