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1950 kcal
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Fat: 78.31g | Prot: 50.50g | Carbs: 267.18g.
Breakfast: Asda Pumpkin Seeds, Aldi Unsweetened Soya Milk, Dried Apricot, Linwoods Milled Organic Flaxseed, Mornflake Organic Oats. Dinner: Whole Wheat Spaghetti (Cooked) , Pine Nuts (Pignolias), Onions, Marigold Nutritional Yeast Flakes, Tesco Chestnut Mushrooms, Spinach. Snacks/Other: Cadbury Dairy Milk Oreo, PizzaExpress Raspberry Sorbet, McCoy's Cheddar & Onion Ridge Cut Crisps, Hummus, Ryvita Thins Multi-Seed Flatbreads, Oreo Cookie, Eat Real Lentil Chips, Tea with Milk. more...
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1681 kcal
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Exercise:
Driving - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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