Weigh In record (no journal entry) for 17 July 2020
|
87.5 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
322 kcal
|
Fat: 10.12g | Prot: 10.73g | Carbs: 46.21g.
Breakfast: Tea with Milk and Sugar, Nomadic Oat Clusters & Natural Yogurt. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CrazyLegsCrane's Weight History
|