bodders's Journal, 12 Jul 20


View Diet Calendar, 12 July 2020:
1632 kcal Fat: 73.66g | Prot: 31.32g | Carbs: 215.48g.   Breakfast: Aldi Super Seeded Loaf, Vitalite Dairy Free Butter. Lunch: Bisto Vegetable Gravy Granules, Roasted Potato, Carrots, Portabella Mushrooms , Tesco Roasting Parsnips, Spinach . Dinner: Violife Original Flavour Slices, Ritz Salted Crackers, Tuc Original Crackers. Snacks/Other: PizzaExpress Raspberry Sorbet, Choices Dairy Free Chocolate, Bananas, Tea with Milk. more...
2056 kcal Exercise: Power Walking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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