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1132 kcal
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Fat: 79.08g | Prot: 46.51g | Carbs: 61.48g.
Breakfast: Shortbread, Coffee with Milk. Lunch: Black Fungus, Pork Shoulder (Whole), Chives, Salt, Black Pepper, Sunflower Oil, White Flour. Dinner: Fried Egg with Fat, Asda Spring Onions, Morrisons Salad Peppers, Cucumber (with Peel), Flora Pure Sunflower Oil, Black Pepper, Salt, Tulip Pork Luncheon Meat, Cauliflower. Snacks/Other: Hulled Sunflower Seeds, Holland & Barrett Awesome Almonds, Tetley Redbush. more...
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809 kcal
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Exercise:
Sitting - 5 hours, Sleeping - 5 hours, Samsung Health - 14 hours. more...
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