peat_68's Journal, 11 Jul 20


View Diet Calendar, 11 July 2020:
1765 kcal Fat: 77.26g | Prot: 88.75g | Carbs: 179.00g.   Breakfast:  Coffee with Milk,  Shortbread. Lunch: Navels Oranges, Waitrose Essential Pepperoni Pizza. Dinner: Tomatoes, Cucumber, Onions, Tesco 4 Beef Quarter Pounder Burgers, Dairylea Cheese Slices Light, Tesco Brioche Burger Buns. Snacks/Other:  Navels Oranges, Holland & Barrett Awesome Almonds,  Hulled Sunflower Seeds. more...
658 kcal Exercise: Sleeping - 6 hours, Samsung Health - 18 hours. more...

22 Supporters    Support   

Comments 
👏🏻👏🏻👏🏻👏🏻 
13 Jul 20 by member: Chlorella_6
Out in daylight hours?! 🙃 
13 Jul 20 by member: red469
Wow 
13 Jul 20 by member: Chestnut63
it was very sunny yesterday in Southampton. Ideal day for a walk. 👌 
13 Jul 20 by member: omshawf
Thanks everyone. red, I don't know what came over me, out walking in daylight😁 
13 Jul 20 by member: peat_68

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


peat_68's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.