Keilin_4's Journal, 04 Jul 20

🙃

View Diet Calendar, 04 July 2020:
2972 kcal Fat: 149.58g | Prot: 96.78g | Carbs: 339.55g.   Breakfast:  Dry Roasted Unsalted Peanuts,  Lettuce Salad with Cheese, Tomato and/or Carrots, Naturegg Eggs, Little Debbie Nutty Bars (57g), Skippy Creamy Peanut Butter, See's Candies Scotchmallow,  Watermelon , Goya Garbanzo Beans,  Lettuce Salad with Cheese, Tomato and/or Carrots, Austin Toasty Crackers with Peanut Butter (39g), Tortillaland Uncooked Flour Tortillas, Great Value Red Beans, Kroger Jalapeno Peppers, Athenos Natural Crumbled Feta Cheese,  Peanut Butter Cream Pie, Hershey's Milk Chocolate Bar. more...
15 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
💗 
04 Jul 20 by member: davidsprincess
Thank you D-princess! 😘 I have to admit that I hate this picture. It's embarrassing for me, I feel like a failure ☹. I just posted it as a reminder why I am doing this.  
04 Jul 20 by member: Keilin_4
I took some pics at the gym last night that were pretty horrifying so I feel your pain. Sometimes I think of what a long way I have to go and it is so disheartening. I think this picture of you is good and you can use it for motivation and comparison. While you are looking at your body critically- I am thinking how smooth and lovely your skin is. We all want what we don't have. 💕😘 
04 Jul 20 by member: davidsprincess
🥰 
04 Jul 20 by member: jcmama777
That is true, we tend to be so hard with ourselves. You have done an amazing job, so be proud of yourself! 😊 I am that person who is never happy with her body. But now that I gained some weight back, I started seeing, how great I looked at my lowest weight. 😅 
04 Jul 20 by member: Keilin_4
Jcmama777 😘 
04 Jul 20 by member: Keilin_4
😘 💪❤️💜💚 your sad about it, and I wish I was there friend 🤗 
04 Jul 20 by member: jcmama777
And about my skin doesn't always look like this, especially my belly and legs. but since I got back to exercising regularly a couple of months ago, that has made a big difference 
04 Jul 20 by member: Keilin_4
I know Jcmama777 😬, you will get there soon 😊.  
04 Jul 20 by member: Keilin_4
🙌❤️ Trying friend 💜💚 
04 Jul 20 by member: jcmama777
I think you look great!! 
04 Jul 20 by member: Ram12Gar
You look great!!! Congrats!!🙂 
04 Jul 20 by member: Maine coon
I think you look good! I too am hard on myself and I think we all have things about our bodies that we don’t like. 
05 Jul 20 by member: peeperjj
doing good already! 
05 Jul 20 by member: elizabethknappert
You look great. Remember to love yourself, you deserve it. 💛 
05 Jul 20 by member: shirfleur 1
You look fine. But where’s your head?? 😂😂😉😉 Don’t worry, you’ll get where you want to be. I saw your dedication before, you know what to do. ❤️❤️ 
05 Jul 20 by member: wifey9707
Aww! Thank you guys 😘💙💕. I didn't have a happy face yesterday. 😁 
05 Jul 20 by member: Keilin_4
Keilin, you are such a beautiful girl! We are cheering for you on your challenge. You should have a smile, because you are on your way! 😁 ❤️ 
05 Jul 20 by member: melissatwa
I am smiling today melissa. feeling much better. Thank you! 😊 
05 Jul 20 by member: Keilin_4
You look amazing!😄 as soon as gyms I will take your advice about lifting weights  
18 Jul 20 by member: juliaguliah

     
 

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