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1666 kcal
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Fat: 51.57g | Prot: 107.01g | Carbs: 203.00g.
Breakfast: Chicken Breast (Oven Roasted, Fat Free, Sliced), Tea with Semi-Skimmed Milk, Apples . Lunch: Roasted Grilled or Baked Chicken (Skin Not Eaten). Dinner: Boswell Farms Beef Steak, White Rice, Pepper, Onions , Mushrooms. Snacks/Other: Cheesecake , Tesco Crustless Cheese & Bacon Quiche, Mince Pie , Aldi Sweetcorn, Aldi Double Strength Orange Squash (No Added Sugar). more...
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dishiestpeak123's Weight History
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