KJblue86's Journal, 23 Jun 20


View Diet Calendar, 23 June 2020:
1547 kcal Fat: 67.87g | Prot: 63.73g | Carbs: 156.43g.   Breakfast:  Nectarines, Hovis Seed Sensations 7 Seeds Bread,  Egg (Whole), Heinz Baked Beans. Lunch:  Pepper, Uncle Ben's Basmati Rice,  Mushrooms, Sainsbury's Breaded Chicken Goujons. Dinner: Sainsbury's Baby Plum Tomatoes, Tesco Butternut Squash, Marks & Spencer Posh Dogs. Snacks/Other: Mars Mars Bar (39.4g), Wall's Solero Exotic, Nescafe Coffee with Semi-Skimmed Milk, Tesco Clear Honey. more...
4269 kcal Exercise: Fitbit - 24 hours. more...

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