bodders's Journal, 21 Jun 20


View Diet Calendar, 21 June 2020:
1449 kcal Fat: 54.44g | Prot: 41.73g | Carbs: 202.01g.   Breakfast: Aldi Unsweetened Soya Milk, Tesco Blueberries, Linwoods Milled Organic Flaxseed, Waitrose Love Life Mixed Seeds, Mornflake Organic Oats. Lunch: Bisto Vegetable Gravy Granules, Roasted Potato, Portabella Mushrooms , Spinach , Tesco Finest Roasted Carrots & Parsnips. Snacks/Other: Mint Tea, Sponge Cake , Bottlegreen Ginger & Lemongrass Cordial, Hippeas Cheese & Love Organic Chickpea Puffs, Nectarines, Tea with Milk. more...
2120 kcal Exercise: Cooking - 2 hours, Driving - 1 hour, Power Walking - 1 hour and 6 minutes, Resting - 11 hours and 54 minutes, Sleeping - 8 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bodders's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.