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2438 kcal
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Fat: 82.28g | Prot: 49.23g | Carbs: 369.96g.
Breakfast: Tesco Blueberries, Aldi Unsweetened Soya Milk, Linwoods Milled Organic Flaxseed, Waitrose Love Life Mixed Seeds, Mornflake Organic Oats. Lunch: Cucumber (with Peel), Tesco Chickpeas in Water, Morrisons Sweetcorn, Pickled Red Cabbage, Yellow Sweet Peppers, Tesco Red Pepper, Cos or Romaine Lettuce . Dinner: Fried Plantain, Spinach, Sweetpotato, Tesco Value Chopped Tomatoes, Black Beans (Canned), Aldi Seeded Bread. Snacks/Other: Bottlegreen Ginger & Lemongrass Cordial, Tesco Everyday Value Tortilla Chips, Bacardi White Rum, Sugar, Fresh Lime Juice, Carbonated Water Unsweetened, Raspberries, Strawberries, Honeydew Melons, Tesco Blueberries, Oranges, Alpro Soya Cherry & Blueberry Yoghurt, Tea with Milk. more...
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1889 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
nice colourful and looks tasty
30 May 20 by member: muhamad78
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30 May 20 by member: bodders
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