Mindy J's Journal, 19 May 20


View Diet Calendar, 19 May 2020:
1633 kcal Fat: 58.33g | Prot: 99.07g | Carbs: 182.00g.   Breakfast: Naturya Maca Powder, Sevenhills Organic Cacao Powder, Marigold Nutritional Yeast Flakes, Asda Whole Milk,  Bananas ,  Orange Juice ,  Hard-Boiled Egg . Lunch:  Medjool Dates ,  Cherry Tomatoes, Asda Mackerel Fillets in Sunflower Oil, Asda Baby Leaf & Rocket Salad. Dinner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten),  Poultry Gravy,  Roasted Grilled or Baked Chicken Breast (Skin Not Eaten),  Parsnips ,  Boiled Potato. Snacks/Other:  Tangerines (Mandarin Oranges), Asda Whole Almond,  Pears ,  Plums ,  Dried Fig, Brooklea Greek Style Honey Yoghurt , Asda Runny Honey, Tesco Seedless Black Grapes, Asda Whole Almond. more...

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