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2168 kcal
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Fat: 92.11g | Prot: 67.88g | Carbs: 256.59g.
Breakfast: Quaker Oat So Simple, Tesco Skimmed Milk. Lunch: Brown Rice, Chickpea Curry. Dinner: Sweetpotato, Tesco Value Chopped Tomatoes, Carrots, Broccoli, Red Table Wine. Snacks/Other: Twix Biscuit Fingers, Tuc Original Crackers, Cheddar Cheese , Savour Bakes Cream Crackers, Doritos Chilli Heatwave, Aldi Pork Chipolatas , Tea (Brewed), Tea with Milk. more...
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1855 kcal
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Exercise:
Shopping - 40 minutes, Cooking - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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