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Week 42 Happy happy happy. Onwards and downwards!
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110.7 kg
Lost so far: 30.4 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 37.70g | Prot: 57.17g | Carbs: 141.43g.
Breakfast: Asda Blueberries, Rowse Light & Mild Honey, Almonds, Weetabix Weetabix. Lunch: Heinz Tomato Ketchup, Asda Reduced Fat Beef Burger, Asda Seasoned Potato Wedges, Sainsbury's Cheese Singles, Warburtons Wholemeal Rolls (56g). Dinner: Del Monte Pear Halves, Ryvita Sweet Onion Crispbread, Shippam's Classic Beef Spread, Bramwells Pickled Baby Beetroot, Muller Light Greek Style Coconut with A Hint of Vanilla Yogurt. Snacks/Other: Fox's Chunkie Milk Chocolate Cookies, Tetley Tea with Semi-Skimmed Milk, Asda Lemon & Lime Double Strength Squash. more...
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Losing 1.8 kg a Week
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 Comments
15 May 20 by member: hobodon (호주부)
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15 May 20 by member: br_e_co
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16 May 20 by member: jcmama777
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You are doing excellent, very happy for you.
16 May 20 by member: Mindy J
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Thanks hobodon, Mindy J, jcmama777 & br_e_co
16 May 20 by member: jontyboy
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16 May 20 by member: skinnyminilinny
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16 May 20 by member: jontyboy
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Well done 👏🏻🎉🎉 great drop!
16 May 20 by member: flowerbunny2
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Now that's what you call a loss! 👌
16 May 20 by member: Tracey2211
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Wow. Fantastic Jonty. Well done 😊
16 May 20 by member: pebbleperson
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Thanks flowerbunny2, Tracey2211, pebbleperson & Draglist
17 May 20 by member: jontyboy
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19 May 20 by member: moopie321
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19 May 20 by member: Chestnut63
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Thanks Moopie123 & 👍 Chestnut63
19 May 20 by member: jontyboy
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jontyboy's Weight History
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